Eating is a natural instinct for everyone. As such, it is crucial to prioritize maintaining a healthy diet in order to lead a fulfilling life. However, creating a suitable diet plan that aligns with your body and health goals can be challenging. That’s where Fitia - Diet & Food Planner comes in to assist you.

PERSONALIZED MEAL PLANS

Each person has unique health indices, ranging from basic metrics like weight and height to more complex ones like muscle mass and body fat percentage. Fitia has developed a system that allows users to customize their dietary strategies to improve their health indicators. Whether you want to lose weight, trim excess fat, or build muscle, Fitia offers a simple solution.

Customized strategies: Achieve your weight loss and muscle-building goals with personalized daily meal plans.

Basic or elaborate recipes: Choose from easy-to-prepare meals or more complex dishes.

Daily meal options: Find a food plan that suits your needs every day.

Calorie intake goals: Your daily calorie and macro goals are adjusted accordingly.

EXTENSIVE RECIPE AND FOOD DATABASE

Fitia also offers a comprehensive food database and a wide range of recipes to help users optimize their meals. With over 400,000 specific meals and 8,000 nutritious dishes, you can easily find the right meals for your daily activities and dietary preferences to reach your desired goals.

400,000+ verified meals: Access calorie and macro information for over 400,000 products that are certified for authenticity.

8,000+ healthy dish ideas: Hundreds of nutritious recipes that are updated weekly.

Personalized nutrition information: Get tailored nutrition information for your specific meal plan in each recipe.

Common brands: A database that includes grocery products, restaurants, and fast food chains.