Lose It! Calorie Counter is a helpful tool for tracking your food intake and weight loss progress. Whether you’re on a journey to change your body shape or improve your overall health, this app provides simple yet effective methods to help you reach your goals. It doesn’t matter if you’re following a ketogenic or vegan diet, Lose It! can assist you in achieving success. Say goodbye to excuses and start working towards your weight loss goals with Lose It!
DETAILED FOOD INTAKE TRACKING
This app is more than just a basic calorie counter and food journal. It’s based on a proven methodology that focuses on calculating and monitoring your caloric intake. Simply provide the necessary information and the app will determine your daily calorie consumption. From there, you can easily track your diet, weight, and exercise levels to celebrate your weight loss successes. You can also customize the app to fit your specific eating plan, whether it’s keto, vegan, vegetarian, or Whole 30.
BUILT-IN BARCODE SCANNER
Easily track the number of carbohydrates, macronutrients, and calories in your food by scanning barcodes or searching the app’s database. This makes it easier for both you and the app to monitor your progress, rather than manually entering each food item.
ANALYZE YOUR CARB INTAKE
The app can even recognize foods and products through images, providing you with accurate information on their carbohydrate content. By simply taking photos of your food and logging them in the app, you can quickly and easily track your carb intake.
DAILY NUTRIENT TRACKING
In addition to counting calories, you can also monitor your intake of macros, protein, water, carbohydrates, sugar, and other fluids, as well as your body measurements and sleep patterns. This is beneficial for any diet, whether it’s keto, vegan, or vegetarian, as it ensures that your nutritional needs are met and your body has enough energy to function properly.
HEALTHY AND REASONABLE MEAL PLANNING
The app’s built-in meal targets can help you determine how much of each macro, carbohydrate, protein, and calorie you should consume in each meal. You can even use the app’s suggestions to create your own personalized weight loss plan by adjusting your diet and food intake. And for more accurate tracking, you can scan and log ingredients before cooking, including spices and other factors.
EXPLORE HEALTHY COOKING RECIPES
The app also offers a variety of recipes with detailed instructions and guidance on how to properly prepare meals, drinks, and other foods to ensure a balanced intake of nutrients and calories. You can even create a customizable planner to combine all the recipes, and the app will suggest adjustments to help you maintain a healthier and more balanced diet. Plus, it ensures you have enough energy for daily activities to prevent any negative impact on your health.