Adidas Training incorporates HIIT workouts to help you achieve your fitness goals. This workout program, inspired by professional workouts, is designed for anyone looking to build a strong and healthy body. With a high difficulty level, this comprehensive workout can challenge and train you on a daily basis. The best part? The app can even create a personalized workout routine based on your physical characteristics.

GET A PROFESSIONAL TRAINING SESSION IN YOUR OWN HOME WITH MORE THAN 180 EXERCISES.

If you have a busy schedule and can’t make it to the gym, but still want to work with a qualified personal trainer, Adidas Training: HIIT Workouts is the perfect solution. With a collection of 180 exercises curated and researched by experts, this app targets every muscle group and offers a range of difficulty levels. Users can also adjust the speed and duration of exercises to challenge themselves even further. The user-friendly interface provides detailed instructions and will notify you when your workout is almost complete.

YOGA EXERCISES IN A VARIETY OF RELAXING POSTURES AND BREATHING EXERCISES

In addition to high-intensity workouts, Adidas Training: HIIT Workouts also includes fat-burning exercises and relaxing yoga poses. This is a great opportunity to focus on your breathing and find inner peace. The app features workout videos from professional trainers with clear and detailed explanations, allowing you to improve your skills in a scientific and professional environment. The countdown timer tracks your progress and allows you to adjust the poses and times for maximum effectiveness.

TO GET A FIT BODY, BURN CALORIES WHILE WORKING OUT WITH A PROFESSIONAL FITNESS TRAINER

With a wide range of workouts and training modes, Adidas Training: HIIT Workouts offers a comprehensive fitness experience. The app also suggests additional training and rest times to create a well-rounded schedule that is both effective and manageable. The trainers recommend starting with simpler exercises in player mode before progressing to more challenging workouts. Remember to follow the instructions closely and concentrate on burning calories for the best results.

RECORD EVERY SECOND OF YOUR EXERCISE AND MAKE IT YOUR DAILY MINDSET GOAL TO COMPLETE IT

To ensure steady progress, the app provides not only encouragement but also rest periods to help you recover. Adidas Training: HIIT Workouts also offers a detailed summary and a scientifically-proven diet plan to support your bodybuilding journey. The app keeps track of your exercises and the number of calories burned, and even sends daily reminders to keep you motivated. With documented success stories, this app can help you achieve a positive and noticeable change in your body and mindset.

adidas Training v7.9 MOD APK (Premium Unlocked)